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Documents are stored in PDF format.

All the Material here is copyrighted. Do not redistribute. It is available here, free for all to use.

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Articles
The How and Why of Internal Practice
A summary of the structure of Internal practice.

Meditation and Movement
Some important points about the relationship of two aspects of qigong

About Meditation
A deeper look at the importance of meditation

Pamphlet on Internal Practice
This pamphlet on Internal Practice is a compilation of posts I made on Facebook in January of 2022.

Pamphlet on Internal Practice (French)
The same pamphlet as above only a version in French via Google Translate.

Videos – Meditations
Breath Meditation
Awareness Meditation
Water and Fire Standing Meditation
Tich Nhat Hanh on Breath Meditation

Videos – Seminars
Two-Point energy healing seminar from the Dayan Arts® Spring 2018 camp