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Documents are stored in PDF format.

All the Material here is copyrighted. Do not redistribute. It is available here, free for all to use.


The How and Why of Internal Practice
A summary of the structure of Internal practice.

Meditation and Movement
Some important points about the relationship of two aspects of qigong

About Meditation
A deeper look at the importance of meditation

Pamphlet on Internal Practice
This pamphlet on Internal Practice is a compilation of posts I made on Facebook in January of 2022.

Pamphlet on Internal Practice (French)
The same pamphlet as above only a version in French via Google Translate.

Videos – Meditations
Breath Meditation
Awareness Meditation
Water and Fire Standing Meditation
Tich Nhat Hanh on Breath Meditation

Videos – Seminars
Two-Point energy healing seminar from the Dayan Arts® Spring 2018 camp